Category: HEALTH

6 Steps to Changing Bad Eating Habits

Most of us are creatures of habit. We buy the same foods from the same grocery store, prepare the same recipes over and over, and live within our own familiar routines. But if you’re...

Plate Sizes

It’s No Wonder Why Our Portion Sizes Are Out Of Control!

Sugar And The Body

Click to open this PDF on Sugar and the Body If you are interested in our weight loss with acupressure 5 week course, click here. 3 Sugar and the Body

What Goes In My Smoothie!

This is amazing! My morning smoothie is so easy, and it gives me mega energy for over 6-7 hours before I start to get hungry.  My home made kefir, 1/2 banana, 1 orange, heaping...

Natural Health Source

  Full line of health and beauty products made from the finest natural ingredients available today!

Garcinia Cambogia

  Why Garcinia Cambogia? Garcinia Cambogia Select is produced in the United States in a state-of-the-art cGMP certified manufacturing facility that conforms to the tested grade strength and purity of USP quality standards and...

5 Creative Ways to Feed the Hungry

It’s estimated that 48.1 million Americans lived in food-insecure households in 2014, according to Feeding America. And an estimated 100 billion pounds of food are thrown away annually in the United States. Reducing food...