What Goes In My Smoothie!
This is amazing!
My morning smoothie is so easy, and it gives me mega energy for over 6-7 hours before I start to get hungry.
My home made kefir, 1/2 banana, 1 orange, heaping teaspoon peanut butter powder protein, a few pieces of frozen peaches, 1-2 tablespoon chia seeds, and…
After blending for about 30 seconds, I add a handful of almonds, and blend only briefly because I love the large crunchy pieces!