Category: QIGONG

Qigong Introduction

Watch this Introduction to Qigong. Qigong’s breathing technique is unique to each individual. Enjoy!

You Are Worthy

I ran across an amazing post on Facebook today. A cowboy was talking about a twenty dollar bill. He asked if the bill were torn, abused or if it had been used for drugs,...

Qigong… Wellness Therapies

Originating in China, qigong dates back nearly 5,000 years. The name derives from the Mandarin words qi, meaning energy or life force, and gong, meaning work or skill. It is a mind-body practice as...

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What is Qigong?

Qigong, which is sometimes spelled Chi-Kung (and pronounced chee-gung), is the study and practice of cultivating vital life-force through various techniques, including: Postures Guided Imagery Meditations Breathing Techniques Qi means “breath” or “air” and...